Frank Plichta 1:10 row
221
Meters
1:10.4
Time
2:39.2
Pace
11
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 182 |
May 26, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.4 | 221 | 2:39.2 | 87 | 562 | 11 | 26 | 89 |
| 1:10.4 | 221 | 2:39.2 | 87 | 562 | 11 | 26 | 89 |
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