Frank Plichta 25:08 SkiErg
5,084
Meters
25:08.4
Time
2:28.3
Pace
285
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 819 |
| Drag Factor | 87 |
May 19, 2025 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 5,084 | 2:28.3 | 107 | 680 | 285 | 32 | 132 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 34 | 132 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 690 | 69 | 33 | 135 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 33 | 149 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 640 | 64 | 31 | 116 |
| 25:08.4 | 220 | 2:35.4 | 93 | 631 | 12 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.