Frank Plichta 2000m row
2,000
Meters
9:56.0
Time
2:29.0
Pace
109
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 200 |
May 13, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.0 | 2,000 | 2:29.0 | 106 | 658 | 109 | 29 | 128 |
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 27 | 28 | 127 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 646 | 27 | 29 | 126 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 652 | 27 | 30 | 124 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 702 | 28 | 31 | 137 |
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Workout Graph
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