Frank Plichta 2000m row
2,000
Meters
9:44.4
Time
2:26.1
Pace
110
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 161 |
May 02, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 677 | 110 | 29 | 139 |
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 27 | 28 | 136 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 660 | 27 | 29 | 137 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 697 | 28 | 29 | 141 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 714 | 28 | 30 | 142 |
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Workout Graph
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