Frank Plichta 14:18 row
2,670
Meters
14:18.6
Time
2:40.7
Pace
141
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 165 |
April 21, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.6 | 2,670 | 2:40.7 | 84 | 591 | 141 | 25 | 115 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 580 | 58 | 25 | 114 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 26 | 120 |
| 14:18.6 | 428 | 2:41.9 | 82 | 571 | 22 | 25 | 113 |
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