Frank Plichta 3:55 SkiErg
605
Meters
3:55.9
Time
3:14.9
Pace
32
Calories
152
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 89 |
April 14, 2025 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.9 | 605 | 3:14.9 | 47 | 488 | 32 | 31 | 152 |
| 3:55.9 | 605 | 3:14.9 | 47 | 488 | 32 | 31 | 152 |
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