Frank Plichta 2000m row
2,000
Meters
10:56.1
Time
2:44.0
Pace
106
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 179 |
April 12, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.1 | 2,000 | 2:44.0 | 79 | 581 | 106 | 25 | 121 |
| 2:44.5 | 500 | 2:44.5 | 79 | 568 | 26 | 26 | 115 |
| 3:07.6 | 1,000 | 3:07.6 | 53 | 498 | 26 | 21 | 119 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 639 | 27 | 27 | 125 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 639 | 27 | 27 | 127 |
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Workout Graph
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