Tuomas Kalliovaara v15:00/2:31r...8 row
13,793
Meters
57:00.0
Time
2:03.9
Pace
917
Calories
137
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 14:39.0 |
| Overall Distance | 13,942 |
| Overall Time | 1:11:39.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 127 |
December 15, 2025 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:00.0 | 13,793 | 2:03.9 | 184 | 932 | 21 | 137 | |
| 15:00.0 | 3,324 | 2:15.3 | 141 | 785 | 16 | 115 | |
| r: 2:31 | 22 | ||||||
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 | 126 | |
| r: 1:58 | 20 | ||||||
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 23 | 136 | |
| r: 2:18 | 23 | ||||||
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 24 | 147 | |
| r: 3:05 | 20 | ||||||
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 26 | 155 | |
| r: 2:42 | 23 | ||||||
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 29 | 164 | |
| r: 1:58 | 27 | ||||||
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 16 | 128 | |
| r: 0:07 | 14 | ||||||
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 14 | 125 | |
| r149 |
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Workout Graph
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