Tuomas Kalliovaara v10000m/0:02r...3
20,000
Meters
1:04:04.6
Time
2:07.8
Pace
967
Calories
135
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 46 |
December 11, 2025 21:13:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:04:04.6 | 20,000 | 2:07.8 | 166 | 876 | 46 | 135 | |
| 21:09.5 | 10,000 |  |
2:06.9 | 171 | 888 | 89 | 129 |
| 21:02.6 | 5,000 |  |
2:06.2 | 174 | 898 | 39 | 137 |
| 21:43.4 | 5,000 |  |
2:10.3 | 158 | 843 | 10 | 139 |
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Workout Graph
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