Tuomas Kalliovaara 30:00 SkiErg
7,348
Meters
30:00.0
Time
2:02.4
Pace
468
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 40 |
| Stroke Count | 1222 |
| Drag Factor | 95 |
June 19, 2025 00:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 40 | 134 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 42 | 117 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 41 | 126 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 40 | 130 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 40 | 133 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 40 | 133 |
| 12:00.0 | 490 | 2:02.4 | 191 | 956 | 40 | 135 |
| 14:00.0 | 491 | 2:02.1 | 192 | 960 | 40 | 133 |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 40 | 135 |
| 18:00.0 | 490 | 2:02.4 | 191 | 956 | 40 | 136 |
| 20:00.0 | 489 | 2:02.6 | 189 | 952 | 41 | 136 |
| 22:00.0 | 491 | 2:02.1 | 192 | 960 | 41 | 137 |
| 24:00.0 | 488 | 2:02.9 | 188 | 948 | 41 | 139 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 42 | 138 |
| 28:00.0 | 489 | 2:02.6 | 189 | 952 | 43 | 142 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 41 | 141 |
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Workout Graph
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