Tuomas Kalliovaara 30:00 SkiErg
7,377
Meters
30:00.0
Time
2:02.0
Pace
475
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 97 |
May 27, 2025 23:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,377 | 2:02.0 | 193 | 963 | 40 | 134 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 123 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 40 | 127 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 38 | 132 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 40 | 132 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 40 | 133 |
| 12:00.0 | 492 | 2:01.9 | 193 | 964 | 41 | 130 |
| 14:00.0 | 495 | 2:01.2 | 197 | 976 | 41 | 136 |
| 16:00.0 | 489 | 2:02.6 | 189 | 952 | 41 | 135 |
| 18:00.0 | 493 | 2:01.7 | 194 | 968 | 41 | 134 |
| 20:00.0 | 494 | 2:01.4 | 195 | 972 | 39 | 140 |
| 22:00.0 | 497 | 2:00.7 | 199 | 984 | 41 | 138 |
| 24:00.0 | 491 | 2:02.1 | 192 | 960 | 41 | 136 |
| 26:00.0 | 493 | 2:01.7 | 194 | 968 | 42 | 137 |
| 28:00.0 | 492 | 2:01.9 | 193 | 964 | 41 | 136 |
| 30:00.0 | 497 | 2:00.7 | 199 | 984 | 40 | 141 |
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Workout Graph
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