Tuomas Kalliovaara 30:00 SkiErg
7,251
Meters
30:00.0
Time
2:04.1
Pace
460
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 41 |
| Stroke Count | 1237 |
| Drag Factor | 97 |
May 15, 2025 00:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 41 | 128 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 43 | 92 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 41 | 124 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 40 | 124 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 41 | 127 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 41 | 129 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 40 | 128 |
| 14:00.0 | 485 | 2:03.7 | 185 | 936 | 41 | 130 |
| 16:00.0 | 486 | 2:03.4 | 186 | 940 | 41 | 133 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 41 | 129 |
| 20:00.0 | 485 | 2:03.7 | 185 | 936 | 41 | 136 |
| 22:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 136 |
| 24:00.0 | 487 | 2:03.2 | 187 | 944 | 43 | 136 |
| 26:00.0 | 484 | 2:03.9 | 184 | 932 | 41 | 137 |
| 28:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | 135 |
| 30:00.0 | 492 | 2:01.9 | 193 | 964 | 42 | 138 |
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Workout Graph
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