Tuomas Kalliovaara 30:00 SkiErg
7,593
Meters
30:00.0
Time
1:58.5
Pace
502
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 44 |
| Stroke Count | 1340 |
| Drag Factor | 96 |
April 22, 2025 21:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593 | 1:58.5 | 210 | 1023 | 44 | 147 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 43 | 141 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 43 | 144 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 43 | 145 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 43 | 145 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 42 | 145 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 45 | 144 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 44 | 146 |
| 16:00.0 | 502 | 1:59.5 | 205 | 1005 | 44 | 147 |
| 18:00.0 | 505 | 1:58.8 | 209 | 1018 | 44 | 145 |
| 20:00.0 | 506 | 1:58.5 | 210 | 1022 | 45 | 148 |
| 22:00.0 | 504 | 1:59.0 | 207 | 1013 | 46 | 148 |
| 24:00.0 | 505 | 1:58.8 | 209 | 1018 | 46 | 150 |
| 26:00.0 | 512 | 1:57.1 | 217 | 1048 | 46 | 151 |
| 28:00.0 | 519 | 1:55.6 | 227 | 1079 | 46 | 155 |
| 30:00.0 | 544 | 1:50.2 | 261 | 1197 | 49 | 164 |
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Workout Graph
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