Tuomas Kalliovaara 30:00 SkiErg
7,179
Meters
30:00.0
Time
2:05.3
Pace
449
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
| Drag Factor | 94 |
April 21, 2025 14:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 42 | 130 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 43 | 121 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 42 | 124 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 42 | 128 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 42 | 125 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 42 | 131 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 43 | 131 |
| 14:00.0 | 481 | 2:04.7 | 180 | 920 | 43 | 131 |
| 16:00.0 | 480 | 2:05.0 | 179 | 916 | 43 | 133 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 43 | 129 |
| 20:00.0 | 479 | 2:05.2 | 178 | 912 | 43 | 132 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 43 | 131 |
| 24:00.0 | 477 | 2:05.7 | 176 | 905 | 43 | 133 |
| 26:00.0 | 477 | 2:05.7 | 176 | 905 | 42 | 132 |
| 28:00.0 | 480 | 2:05.0 | 179 | 916 | 43 | 135 |
| 30:00.0 | 486 | 2:03.4 | 186 | 940 | 43 | 137 |
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Workout Graph
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