Tuomas Kalliovaara 21097m row
21,097
Meters
1:21:28.6
Time
1:55.8
Pace
1440
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 2192 |
| Drag Factor | 153 |
April 12, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.6 | 21,097 | 1:55.8 | 225 | 1074 | 27 | 153 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | 139 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 23 | 142 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 22 | 142 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 22 | 147 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 23 | 151 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 22 | 149 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1087 | 23 | 150 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 24 | 149 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1054 | 24 | 150 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1044 | 25 | 147 |
| 1:56.7 | 5,500 | 1:56.7 | 220 | 1057 | 26 | 149 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1071 | 26 | 151 |
| 1:55.8 | 6,500 | 1:55.8 | 225 | 1075 | 27 | 151 |
| 1:55.5 | 7,000 | 1:55.5 | 227 | 1081 | 26 | 153 |
| 1:56.4 | 7,500 | 1:56.4 | 222 | 1063 | 25 | 151 |
| 1:55.6 | 8,000 | 1:55.6 | 227 | 1079 | 26 | 154 |
| 1:55.7 | 8,500 | 1:55.7 | 226 | 1077 | 26 | 155 |
| 1:55.8 | 9,000 | 1:55.8 | 225 | 1075 | 26 | 153 |
| 1:56.7 | 9,500 | 1:56.7 | 220 | 1057 | 26 | 153 |
| 1:55.6 | 10,000 | 1:55.6 | 227 | 1079 | 28 | 156 |
| 1:54.2 | 10,500 | 1:54.2 | 235 | 1108 | 28 | 157 |
| 1:54.9 | 11,000 | 1:54.9 | 231 | 1094 | 28 | 156 |
| 1:56.0 | 11,500 | 1:56.0 | 224 | 1071 | 27 | 156 |
| 1:56.1 | 12,000 | 1:56.1 | 224 | 1069 | 27 | 157 |
| 1:55.3 | 12,500 | 1:55.3 | 228 | 1085 | 28 | 158 |
| 1:55.7 | 13,000 | 1:55.7 | 226 | 1077 | 29 | 155 |
| 1:55.4 | 13,500 | 1:55.4 | 228 | 1083 | 29 | 158 |
| 1:55.8 | 14,000 | 1:55.8 | 225 | 1075 | 29 | 156 |
| 1:56.0 | 14,500 | 1:56.0 | 224 | 1071 | 29 | 156 |
| 1:56.6 | 15,000 | 1:56.6 | 221 | 1059 | 28 | 155 |
| 1:56.5 | 15,500 | 1:56.5 | 221 | 1061 | 28 | 155 |
| 1:57.1 | 16,000 | 1:57.1 | 218 | 1050 | 29 | 155 |
| 1:57.0 | 16,500 | 1:57.0 | 219 | 1052 | 29 | 155 |
| 1:57.4 | 17,000 | 1:57.4 | 216 | 1044 | 27 | 155 |
| 1:57.5 | 17,500 | 1:57.5 | 216 | 1042 | 28 | 152 |
| 1:55.7 | 18,000 | 1:55.7 | 226 | 1077 | 29 | 156 |
| 1:56.4 | 18,500 | 1:56.4 | 222 | 1063 | 29 | 155 |
| 1:56.0 | 19,000 | 1:56.0 | 224 | 1071 | 29 | 154 |
| 1:55.4 | 19,500 | 1:55.4 | 228 | 1083 | 29 | 155 |
| 1:55.7 | 20,000 | 1:55.7 | 226 | 1077 | 31 | 157 |
| 1:54.4 | 20,500 | 1:54.4 | 234 | 1104 | 31 | 159 |
| 1:52.9 | 21,000 | 1:52.9 | 243 | 1137 | 31 | 161 |
| 0:19.5 | 21,097 | 1:40.5 | 345 | 1486 | 34 | 166 |
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Workout Graph
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