Tuomas Kalliovaara 10000m row
10,000
Meters
37:57.5
Time
1:53.8
Pace
696
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 152 |
April 04, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.5 | 10,000 | 1:53.8 | 237 | 1115 | 27 | 154 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 28 | 141 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 27 | 140 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 27 | 145 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 28 | 146 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1094 | 27 | 148 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1083 | 28 | 148 |
| 1:55.8 | 3,500 | 1:55.8 | 225 | 1075 | 27 | 150 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1087 | 27 | 150 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1094 | 27 | 152 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1102 | 28 | 151 |
| 1:54.1 | 5,500 | 1:54.1 | 236 | 1110 | 27 | 153 |
| 1:54.5 | 6,000 | 1:54.5 | 233 | 1102 | 27 | 154 |
| 1:53.7 | 6,500 | 1:53.7 | 238 | 1119 | 26 | 157 |
| 1:53.7 | 7,000 | 1:53.7 | 238 | 1119 | 27 | 156 |
| 1:53.7 | 7,500 | 1:53.7 | 238 | 1119 | 27 | 158 |
| 1:52.9 | 8,000 | 1:52.9 | 243 | 1137 | 27 | 164 |
| 1:50.3 | 8,500 | 1:50.3 | 261 | 1197 | 28 | 167 |
| 1:50.6 | 9,000 | 1:50.6 | 259 | 1190 | 28 | 168 |
| 1:51.3 | 9,500 | 1:51.3 | 254 | 1173 | 28 | 170 |
| 1:47.3 | 10,000 | 1:47.3 | 283 | 1275 | 29 | 174 |
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Workout Graph
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