Nicolas Rousseau v500m/2:00r...5 row
2,500
Meters
8:51.3
Time
1:46.2
Pace
189
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 18:51.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 142 |
August 17, 2025 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,500 | 1:46.2 | 292 | 1303 | 27 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 27 | |
| r: 2:00 | 14 | |||||
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 27 | |
| r: 2:00 | 16 | |||||
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 28 | |
| r: 2:00 | 15 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 27 | |
| r: 2:00 | 16 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 27 | |
| r: 2:00 | 9 | |||||
| r70 |
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Workout Graph
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