Rime Bziouet v20c/2:00r...4 BikeErg
6,710
Meters
15:06.0
Time
2:15.0
Pace
200
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,904 |
| Overall Time | 23:06.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 949 |
| Drag Factor | 120 |
January 21, 2025 07:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.0 | 6,710 | 2:15.0 | 142 | 789 | 64 | |
| 1:18.1 | 624 | 2:05.1 | 179 | 914 | 68 | |
| r: 2:00 | 58 | |||||
| 2:56.8 | 1,330 | 2:12.9 | 149 | 812 | 64 | |
| r: 2:00 | 49 | |||||
| 4:31.1 | 2,017 | 2:14.4 | 144 | 796 | 63 | |
| r: 2:00 | 49 | |||||
| 6:19.9 | 2,740 | 2:18.6 | 131 | 751 | 61 | |
| r: 2:00 | 38 | |||||
| r194 |
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Workout Graph
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