Rime Bziouet v2000m/2:00r...6 BikeErg
12,000
Meters
27:46.3
Time
2:18.8
Pace
344
Calories
| Rest Distance | 415 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,415 |
| Overall Time | 39:46.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 59 |
| Revolution Count | 1662 |
| Drag Factor | 141 |
December 04, 2024 20:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:46.3 | 12,000 | 2:18.8 | 131 | 749 | 59 | |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 69 | |
| r: 2:00 | 94 | |||||
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 60 | |
| r: 2:00 | 72 | |||||
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 60 | |
| r: 2:00 | 83 | |||||
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 57 | |
| r: 2:00 | 67 | |||||
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 56 | |
| r: 2:00 | 69 | |||||
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 56 | |
| r: 2:00 | 30 | |||||
| r415 |
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Workout Graph
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