Rime Bziouet v2000m/2:00r...6 BikeErg
12,000
Meters
27:34.7
Time
2:17.8
Pace
346
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,355 |
| Overall Time | 39:34.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 68 |
| Revolution Count | 1897 |
| Drag Factor | 85 |
December 04, 2024 07:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:34.7 | 12,000 | 2:17.8 | 133 | 759 | 68 | |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 64 | |
| r: 2:00 | 52 | |||||
| 4:34.1 | 2,000 | 2:17.0 | 136 | 767 | 69 | |
| r: 2:00 | 75 | |||||
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 70 | |
| r: 2:00 | 74 | |||||
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 69 | |
| r: 2:00 | 73 | |||||
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 70 | |
| r: 2:00 | 51 | |||||
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 71 | |
| r: 2:00 | 30 | |||||
| r355 |
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Workout Graph
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