Rime Bziouet v1:40/0:20r...10 BikeErg
7,856
Meters
16:40.0
Time
2:07.2
Pace
240
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,203 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 61 |
| Revolution Count | 1024 |
| Drag Factor | 156 |
November 02, 2024 19:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 7,856 | 2:07.2 | 170 | 884 | 61 | |
| 1:40.0 | 756 | 2:12.2 | 151 | 820 | 61 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 792 | 2:06.2 | 174 | 898 | 61 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 775 | 2:09.0 | 163 | 860 | 60 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 797 | 2:05.4 | 177 | 909 | 62 | |
| r: 0:20 | 40 | |||||
| 1:40.0 | 775 | 2:09.0 | 163 | 860 | 60 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 773 | 2:09.3 | 162 | 856 | 60 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 780 | 2:08.2 | 166 | 871 | 61 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 775 | 2:09.0 | 163 | 860 | 61 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 782 | 2:07.8 | 167 | 876 | 62 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 851 | 1:57.5 | 216 | 1042 | 67 | |
| r: 0:20 | 31 | |||||
| r347 |
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Workout Graph
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