Michael Munie 5000m row
5,000
Meters
26:13.2
Time
2:37.3
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 813 |
| Drag Factor | 109 |
March 15, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.2 | 5,000 | 2:37.3 | 90 | 609 | 30 |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 26 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 30 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 32 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 33 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 35 |
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Workout Graph
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