Michael Munie 5000m row
5,000
Meters
25:52.3
Time
2:35.2
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 761 |
| Drag Factor | 112 |
March 12, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.3 | 5,000 | 2:35.2 | 94 | 622 | 29 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 24 |
| 5:05.0 | 2,000 | 2:32.5 | 99 | 639 | 25 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 31 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 33 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 35 |
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Workout Graph
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Damper 4