Michael Munie 30:00 row
5,640
Meters
30:00.0
Time
2:39.5
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 97 |
March 07, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,640 | 2:39.5 | 86 | 596 | 298 | 25 |
| 6:00.0 | 950 | 3:09.4 | 51 | 477 | 47 | 24 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 58 | 25 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 25 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 25 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 28 |
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Workout Graph
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