Michael Munie 30:00 row
5,787
Meters
30:00.0
Time
2:35.5
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 98 |
March 03, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,787 | 2:35.5 | 93 | 620 | 28 |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 590 | 25 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 27 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 29 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 30 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 30 |
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Workout Graph
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