Michael Munie 30:00 row
5,808
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 99 |
March 01, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,808 | 2:34.9 | 94 | 623 | 25 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 25 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 26 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 26 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.