Michael Munie 30:00 row

5,825

Meters

30:00.0

Time

2:34.5

Pace

311

Calories

Average Watts95
Calories Per Hour626
Stroke Rate23
Stroke Count715
Drag Factor100

February 21, 2025 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,825 2:34.5 95 626 23
6:00.0 1,139 2:38.0 89 605 23
12:00.0 1,185 2:31.8 100 643 24
18:00.0 1,143 2:37.4 90 608 24
24:00.0 1,188 2:31.5 101 646 24
30:00.0 1,170 2:33.8 96 630 24

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Workout Graph

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