Michael Munie 20:03 row
3,899
Meters
20:03.6
Time
2:34.3
Pace
208
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 0 |
September 09, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,899 | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 20:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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