Michael Munie 5000m row
5,000
Meters
26:00.4
Time
2:36.0
Pace
262
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 841 |
| Drag Factor | 100 |
November 17, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.4 | 5,000 | 2:36.0 | 92 | 617 | 32 |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 32 |
| 2:37.2 | 1,000 | 2:37.2 | 90 | 610 | 33 |
| 2:41.1 | 1,500 | 2:41.1 | 84 | 588 | 32 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 607 | 31 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 31 |
| 2:34.3 | 3,000 | 2:34.3 | 95 | 627 | 31 |
| 2:32.2 | 3,500 | 2:32.2 | 99 | 641 | 32 |
| 2:36.4 | 4,000 | 2:36.4 | 91 | 614 | 33 |
| 2:36.3 | 4,500 | 2:36.3 | 92 | 615 | 35 |
| 2:29.4 | 5,000 | 2:29.4 | 105 | 661 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.