Matt Lundin 6x6:00/1:00r row
10,073
Meters
36:00.0
Time
1:47.2
Pace
764
Calories
146
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,441 |
| Overall Time | 42:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 171 |
March 24, 2025 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,073 | 1:47.2 | 284 | 1277 | 22 | 146 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 20 | 137 |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 20 | 141 |
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 22 | 146 |
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 22 | 148 |
| 6:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 23 | 153 |
| 6:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 25 | 156 |
| r368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.