Matt Lundin 1:09:08 row
18,029
Meters
1:09:08.9
Time
1:55.0
Pace
1249
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
March 13, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:08.9 | 18,029 | 1:55.0 | 230 | 1090 | 19 | 130 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 20 | 121 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 20 | 125 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 20 | 131 |
| 40:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 20 | 133 |
| 50:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 20 | 133 |
| 1:00:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 20 | 133 |
| 1:09:08.9 | 2,403 | 1:54.2 | 235 | 1108 | 20 | 139 |