Matt Lundin 47:16 row
12,393
Meters
47:16.8
Time
1:54.4
Pace
864
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 126 |
March 06, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.8 | 12,393 | 1:54.4 | 233 | 1103 | 20 | 128 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 | 125 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 | 121 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 | 126 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 | 128 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 | 129 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 | 130 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 | 131 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 | 128 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 | 131 |
| 47:16.8 | 585 | 1:56.9 | 219 | 1053 | 20 | 135 |
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Workout Graph
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