Matt Lundin 2x20:00/2:00r row
11,055
Meters
40:00.0
Time
1:48.5
Pace
826
Calories
148
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,096 |
| Overall Time | 44:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 123 |
February 05, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,055 | 1:48.5 | 274 | 1241 | 22 | 148 |
| 20:00.0 | 5,527 | 1:48.5 | 274 | 1241 | 22 | 148 |
| 20:00.0 | 5,528 | 1:48.5 | 274 | 1242 | 23 | 149 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.