Matt Lundin 31:42 row
8,084
Meters
31:42.8
Time
1:57.6
Pace
545
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 115 |
January 04, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 8,084 | 1:57.6 | 215 | 1038 | 19 | 119 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 117 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 | 120 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 | 120 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 | 122 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 119 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 119 |
| 31:42.7 | 421 | 2:01.9 | 193 | 963 | 18 | 119 |
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Workout Graph
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