Matt Lundin 3x20:00/1:30r row

15,881

Meters

1:00:00.0

Time

1:53.3

Pace

1127

Calories

131

Heart Rate

Rest Distance94
Rest Time4:30.0
Overall Distance15,975
Overall Time1:04:30.0
Average Watts240
Calories Per Hour1127
Stroke Rate20
Stroke Count1209
Drag Factor120

December 30, 2024 18:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,881 1:53.3 240 1127 20 131
20:00.0 5,243 1:54.4 234 1103 20 129
20:00.0 5,293 1:53.3 240 1126 20 129
20:00.0 5,345 1:52.2 247 1151 20 135
r94

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