Matt Lundin 6x10:00/2:00r row
16,706
Meters
1:00:00.0
Time
1:47.7
Pace
1298
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,848 |
| Overall Time | 1:12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 126 |
November 12, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,706 | 1:47.7 | 280 | 1263 | 20 | |
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 20 | |
| 10:00.0 | 2,805 | 1:46.9 | 286 | 1284 | 20 | |
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 21 | |
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 18 | |
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 20 | |
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 22 | |
| r142 |
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Workout Graph
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