Matt Lundin 6000m row
6,000
Meters
20:45.8
Time
1:43.8
Pace
484
Calories
153
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 128 |
August 23, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 6,000 | 1:43.8 | 313 | 1376 | 27 | 153 |
| 5:11.6 | 1,500 | 1:43.8 | 312 | 1374 | 27 | 146 |
| 5:12.0 | 3,000 | 1:44.0 | 311 | 1370 | 27 | 152 |
| 5:11.8 | 4,500 | 1:43.9 | 312 | 1372 | 27 | 156 |
| 5:10.4 | 6,000 | 1:43.4 | 316 | 1387 | 28 | 159 |
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Workout Graph
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