Matt Lundin v8000m/2:00r...4 row
26,000
Meters
1:38:53.4
Time
1:54.1
Pace
1830
Calories
131
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,072 |
| Overall Time | 1:46:53.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 19 |
| Stroke Count | 1935 |
| Drag Factor | 122 |
August 18, 2025 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38:53.4 | 26,000 | 1:54.1 | 236 | 1110 | 19 | 131 | |
| 30:48.8 | 8,000 | 1:55.5 | 227 | 1080 | 19 | 125 | |
| r: 2:00 | 16 | ||||||
| 26:42.1 | 7,000 | 1:54.4 | 234 | 1103 | 19 | 129 | |
| r: 2:00 | 17 | ||||||
| 22:40.1 | 6,000 | 1:53.3 | 240 | 1127 | 19 | 133 | |
| r: 2:00 | 21 | ||||||
| 18:42.4 | 5,000 | 1:52.2 | 248 | 1151 | 20 | 137 | |
| r: 2:00 | 18 | ||||||
| r72 |
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Workout Graph
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