Matt Lundin 2x6:40/1:00r row
3,785
Meters
13:20.0
Time
1:45.6
Pace
298
Calories
147
Heart Rate
| Rest Distance | 629 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,414 |
| Overall Time | 15:20.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 127 |
August 12, 2025 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,785 | 1:45.6 | 297 | 1320 | 26 | 147 |
| 6:40.0 | 1,890 | 1:45.8 | 295 | 1316 | 26 | 144 |
| 6:40.0 | 1,895 | 1:45.5 | 298 | 1324 | 27 | 150 |
| r629 |
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Workout Graph
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