Matt Lundin 11:15 row
2,915
Meters
11:15.6
Time
1:55.8
Pace
209
Calories
121
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 117 |
August 05, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,915 | 1:55.8 | 225 | 1074 | 21 | 121 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 | 117 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 | 118 |
| 11:15.6 | 317 | 1:59.2 | 206 | 1010 | 23 | 128 |
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Workout Graph
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