Matt Lundin 12:40 row
3,349
Meters
12:40.1
Time
1:53.4
Pace
245
Calories
126
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 130 |
July 29, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 3,349 | 1:53.4 | 239 | 1124 | 22 | 126 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 | 118 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 23 | 134 |
| 12:40.1 | 701 | 1:54.1 | 235 | 1108 | 23 | 127 |
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