Matt Lundin v8000m/2:00r...4 row
26,000
Meters
1:39:34.1
Time
1:54.8
Pace
1815
Calories
127
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,065 |
| Overall Time | 1:47:34.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 2009 |
| Drag Factor | 121 |
July 28, 2025 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39:34.1 | 26,000 | 1:54.8 | 231 | 1094 | 20 | 127 | |
| 30:48.6 | 8,000 | 1:55.5 | 227 | 1081 | 20 | 122 | |
| r: 2:00 | 13 | ||||||
| 26:50.6 | 7,000 | 1:55.0 | 230 | 1091 | 20 | 126 | |
| r: 2:00 | 17 | ||||||
| 22:54.5 | 6,000 | 1:54.5 | 233 | 1101 | 20 | 128 | |
| r: 2:00 | 16 | ||||||
| 19:00.4 | 5,000 | 1:54.0 | 236 | 1112 | 21 | 132 | |
| r: 2:00 | 19 | ||||||
| r65 |
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Workout Graph
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