Matt Lundin 2x8000m/2:00r row
16,000
Meters
59:51.5
Time
1:52.2
Pace
1148
Calories
138
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,041 |
| Overall Time | 1:03:51.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
July 24, 2025 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.5 | 16,000 | 1:52.2 | 248 | 1152 | 20 | 138 |
| 29:56.1 | 8,000 | 1:52.2 | 247 | 1151 | 20 | 135 |
| 29:55.4 | 8,000 | 1:52.2 | 248 | 1152 | 21 | 141 |
| r41 |
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Workout Graph
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