Matt Lundin 2x20:00/1:30r row
10,914
Meters
40:00.0
Time
1:49.9
Pace
804
Calories
142
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,944 |
| Overall Time | 43:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 124 |
June 27, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,914 | 1:49.9 | 263 | 1206 | 21 | 142 |
| 20:00.0 | 5,457 | 1:49.9 | 263 | 1206 | 21 | 140 |
| 20:00.0 | 5,457 | 1:49.9 | 263 | 1206 | 21 | 144 |
| r30 |
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Workout Graph
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