Matt Lundin 2x30:00/2:00r row
15,733
Meters
1:00:00.0
Time
1:54.4
Pace
1104
Calories
132
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,757 |
| Overall Time | 1:04:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 120 |
June 11, 2025 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,733 | 1:54.4 | 234 | 1104 | 20 | 132 |
| 30:00.0 | 7,791 | 1:55.5 | 227 | 1081 | 20 | 125 |
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1128 | 20 | 139 |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.