Matt Lundin 1:00:04 row
16,051
Meters
1:00:04.5
Time
1:52.2
Pace
1146
Calories
136
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 119 |
June 05, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 16,051 | 1:52.2 | 247 | 1150 | 20 | 136 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 117 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 20 | 119 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 20 | 126 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 | 127 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 | 132 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 | 135 |
| 35:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 21 | 138 |
| 40:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 21 | 138 |
| 45:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 21 | 144 |
| 50:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 22 | 144 |
| 55:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 22 | 149 |
| 1:00:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 25 | 154 |
| 1:00:04.5 | 16 | 2:20.6 | 126 | 733 | 13 | 156 |
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Workout Graph
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