Matt Lundin v8000m/2:00r...3 row
21,000
Meters
1:20:11.0
Time
1:54.5
Pace
1471
Calories
133
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,068 |
| Overall Time | 1:26:11.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 1643 |
| Drag Factor | 123 |
May 26, 2025 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:11.0 | 21,000 | 1:54.5 | 233 | 1101 | 20 | 133 | |
| 30:48.6 | 8,000 | 1:55.5 | 227 | 1081 | 20 | 129 | |
| r: 2:00 | 26 | ||||||
| 26:42.1 | 7,000 | 1:54.4 | 234 | 1103 | 20 | 133 | |
| r: 2:00 | 17 | ||||||
| 22:40.2 | 6,000 | 1:53.3 | 240 | 1127 | 21 | 139 | |
| r: 2:00 | 25 | ||||||
| r68 |
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Workout Graph
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