Matt Lundin 47:16 row
12,391
Meters
47:16.6
Time
1:54.4
Pace
865
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 126 |
May 21, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.6 | 12,391 | 1:54.4 | 233 | 1103 | 20 | 129 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 123 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 126 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 125 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 123 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 | 124 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 130 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 130 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 129 |
| 45:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 24 | 148 |
| 47:16.5 | 603 | 1:53.1 | 241 | 1130 | 22 | 137 |
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Workout Graph
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