Matt Lundin 1:00:09 row
16,053
Meters
1:00:09.6
Time
1:52.4
Pace
1146
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 123 |
May 16, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 16,053 | 1:52.4 | 246 | 1147 | 20 | 136 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 21 | 125 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 129 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 20 | 129 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 133 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 | 135 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 136 |
| 35:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 21 | 137 |
| 40:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 | 137 |
| 45:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 137 |
| 50:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 139 |
| 55:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 140 |
| 1:00:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 22 | 146 |
| 1:00:09.5 | 35 | 2:15.7 | 140 | 781 | 13 | 145 |
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Workout Graph
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