Matt Lundin 4x6000m/1:30r row
24,000
Meters
1:31:45.1
Time
1:54.6
Pace
1677
Calories
128
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,084 |
| Overall Time | 1:37:45.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 1882 |
| Drag Factor | 122 |
May 02, 2025 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:45.1 | 24,000 | 1:54.6 | 232 | 1098 | 20 | 128 |
| 23:05.8 | 6,000 | 1:55.4 | 227 | 1082 | 20 | 126 |
| 22:58.9 | 6,000 | 1:54.9 | 231 | 1093 | 20 | 128 |
| 22:53.4 | 6,000 | 1:54.4 | 233 | 1103 | 21 | 128 |
| 22:47.1 | 6,000 | 1:53.9 | 237 | 1114 | 21 | 130 |
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.